Description
Nutritional Information: per Serving
Vitamin B1 50 mg
Vitamin B2 25 mg
Vitamin B3 35 mg
Vitamin B5 50 mg
Vitamin B6 100 mg
Vitamin B7 500 ug
Vitamin B9 500 ug
Vitamin B12 100 ug
Other Ingredients:
Micro Crystalline Cellulose, Maltodextrin and Magnesium Stearate.
B vitamins are water-soluble, which means your body does not store them. For this reason, your diet must supply them each day.
B1 (thiamine): Thiamine plays an essential role in metabolism by helping convert nutrients into energy.
B2 (riboflavin): Riboflavin helps convert food into energy and also acts as an antioxidant.
B3 (niacin): Niacin plays a role in cellular signalling, metabolism and DNA production and repair.
B5 (pantothenic acid): Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also involved in hormone and cholesterol production.
B6 (pyridoxine): Pyridoxine is involved in amino acid metabolism, red blood cell production and the creation of neurotransmitters.
B7 (biotin): Biotin is essential for carbohydrate and fat metabolism and regulates gene expression.
B9 (folate): Folate is needed for cell growth, amino acid metabolism, the formation of red and white blood cells and proper cell division.
B12 (cobalamin): Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production and red blood cell development.
